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	<title>My Halal Kitchen &#187; Greens</title>
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	<link>http://www.myhalalkitchen.com</link>
	<description>Halal Recipes &#38; Healthy Cooking From My Kitchen To Yours</description>
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		<title>Sauteed Spinach with Garlic</title>
		<link>http://www.myhalalkitchen.com/2011/05/12/sauteed-spinach-with-garlic/</link>
		<comments>http://www.myhalalkitchen.com/2011/05/12/sauteed-spinach-with-garlic/#comments</comments>
		<pubDate>Thu, 12 May 2011 05:05:26 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Greens]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.myhalalkitchen.com/?p=6874</guid>
		<description><![CDATA[Spinach is that quintessential health food. We know it&#8217;s good for us, but how often do we really eat it fresh and lightly cooked? With numerous health scares related to tainted spinach, it&#8217;s a food many people are often weary of eating at restaurants or even fresh or frozen from the grocery store. In that [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Quinoa with Swiss Chard, Garlic &amp; Tomatoes</title>
		<link>http://www.myhalalkitchen.com/2010/06/30/quinoa-with-swiss-chard-garlic-tomatoes/</link>
		<comments>http://www.myhalalkitchen.com/2010/06/30/quinoa-with-swiss-chard-garlic-tomatoes/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 05:40:45 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[swiss chard]]></category>

		<guid isPermaLink="false">http://www.myhalalkitchen.com/?p=4421</guid>
		<description><![CDATA[I went out to my balcony garden and found the swiss chard growing towards the sky, big and strong. It was so pretty to look at, but at some point I had to realize that I grew it for food and needed to do something with it. I wanted to make pasta but had none [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Chickpea and Sun-Dried Tomato Salad</title>
		<link>http://www.myhalalkitchen.com/2010/02/03/chickpea-and-sun-dried-tomato-salad/</link>
		<comments>http://www.myhalalkitchen.com/2010/02/03/chickpea-and-sun-dried-tomato-salad/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 12:21:51 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Greens]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chickpea salad]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Mediterranean salad]]></category>
		<category><![CDATA[sun-dried tomatoes]]></category>
		<category><![CDATA[vegan salad]]></category>
		<category><![CDATA[vegetarian salad]]></category>

		<guid isPermaLink="false">http://www.myhalalkitchen.com/?p=2819</guid>
		<description><![CDATA[Lately I&#8217;ve been soaking and cooking my own dry beans- everything from black beans to pinto beans and now chickpeas. I used to do it a lot more often than I do now, but I&#8217;m suddenly forcing myself to enjoy the health benefits of freshly-cooked beans as well as the economic benefits. Beans are cheap in [...]]]></description>
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		<slash:comments>5</slash:comments>
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