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	<title>My Halal Kitchen &#187; tuna</title>
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	<description>Halal Recipes &#38; Healthy Cooking From My Kitchen To Yours</description>
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		<title>Frittata al Tonno (Tuna Omelet)</title>
		<link>http://www.myhalalkitchen.com/2009/12/04/frittata-al-tonno-tuna-omelet/</link>
		<comments>http://www.myhalalkitchen.com/2009/12/04/frittata-al-tonno-tuna-omelet/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 02:14:14 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[tonno]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.myhalalkitchen.com/?p=2226</guid>
		<description><![CDATA[  What&#8217;s so ironic about writing about food and testing recipes all day is that I find myself looking for quicker meals to make than I ever have before. I work two steps away from my kitchen, yet most days I have very little time to make extravagent meals. Well, I figure many others are [...]]]></description>
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		<title>Tuna Salad Mediterraneo</title>
		<link>http://www.myhalalkitchen.com/2009/05/01/tuna-salad-mediterraneo/</link>
		<comments>http://www.myhalalkitchen.com/2009/05/01/tuna-salad-mediterraneo/#comments</comments>
		<pubDate>Sat, 02 May 2009 05:36:18 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>
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		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Mediterranean salad]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[tuna salad]]></category>
		<category><![CDATA[tuna salad sandwich]]></category>

		<guid isPermaLink="false">http://www.myhalalkitchen.com/?p=1194</guid>
		<description><![CDATA[I’ve grown up making tuna fish sandwiches all my life. In fact, it was probably the first kind I ever made for myself during my latch-key kid days of the late 80’s and early 90’s. I tried to get creative back then, but there was much to be desired gastronomically during that time. Believe me, [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Tuna Burgers &#124; Quick Lunch, Easy Dinner</title>
		<link>http://www.myhalalkitchen.com/2009/02/01/tuna-patties-for-a-quick-lunch-and-easy-dinner/</link>
		<comments>http://www.myhalalkitchen.com/2009/02/01/tuna-patties-for-a-quick-lunch-and-easy-dinner/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 03:37:40 +0000</pubDate>
		<dc:creator>Yvonne</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[tuna]]></category>

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		<description><![CDATA[Tuna or salmon patties are a quick and healthy way to feed yourself and your family when you're short on time.]]></description>
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